So yesterday I couldn't update because I went waited outside 30 Rock to get tickets to SNL's dress rehearsal. We got in by the way. :)
Yesterday (from 1pm friday to 7am saturday):
- blueberry banana smoothie
- salad
- veggie delight subway sandwich with italian herb and cheese bread
- wisconsin cheddar pirate's booty
- 1 peanut butter chewy granola bar
- veggie soup (free!!!)
- little baby bagel (free!!!)
- 1 small vanilla cappucino from mcdonald's
- 1 hot chocolate (free!!!)
Today:
- 2 blueberry waffles
- 3 cheese tortellini pasta with fettucine alfredo
- 1 cupcake from Magnolia Bakery
Saturday, March 6, 2010
Thursday, March 4, 2010
Wednesday, March 3, 2010
Tuesday, March 2, 2010
Yesterday:
- banana nut crunch cereal
- 1 pita bread with hummus
- 1 veggie cheeseburger (no bun)
- some carrots
- some mashed potatoes with gravy
- 1 banana
- 1 blueberry yogurt
Today:
- 1 toasted oats cereal
- cream of potato soup
- a slice of blueberry pound cake
- 1.5 bags of pirate booty (the 1 was aged old cheddar, the .5 was sour cream and onion)
- 2 peanut butter cookies
- banana nut crunch cereal
- 1 pita bread with hummus
- 1 veggie cheeseburger (no bun)
- some carrots
- some mashed potatoes with gravy
- 1 banana
- 1 blueberry yogurt
Today:
- 1 toasted oats cereal
- cream of potato soup
- a slice of blueberry pound cake
- 1.5 bags of pirate booty (the 1 was aged old cheddar, the .5 was sour cream and onion)
- 2 peanut butter cookies
Sunday, February 28, 2010
Yesterday:
- 1 chocolate banana smoothie
- 1 piece of toast with pumpkin butter
- 6 pierogies with sour cream
- 2 peanut butter cookies
- 1 chewy chocolate chip granola bar
- some wild blueberry rice cakes
Today:
- 1 bowl of banana nut crunch cereal
- 2 blue coconut margaritas from applebee's
- spicy shrimp diavolo dish from applebee's
- 1 slice of toast with pumpkin butter
- some wild blueberry rice cakes
- 1 chocolate banana smoothie
- 1 piece of toast with pumpkin butter
- 6 pierogies with sour cream
- 2 peanut butter cookies
- 1 chewy chocolate chip granola bar
- some wild blueberry rice cakes
Today:
- 1 bowl of banana nut crunch cereal
- 2 blue coconut margaritas from applebee's
- spicy shrimp diavolo dish from applebee's
- 1 slice of toast with pumpkin butter
- some wild blueberry rice cakes
Friday, February 26, 2010
Wednesday, February 24, 2010
Tuesday, February 23, 2010
Monday, February 22, 2010
Sunday, February 21, 2010
Today:
- 1 blueberry smoothie
- 2 pieces of Russell Stover chocolate
- 1 veggie burger with pepper jack cheese, guacamole, lettuce, and tomato.
- some sweet potato chips
- this cheeseburger in paradise cocktail that consisted of a layer of frozen margarita, a layer of frozen pina colada, a layer of rum runner, a layer of strawberry daiquri.
- 1 oatmeal cookie
- 2 peanut butter cookies
- 1 blueberry smoothie
- 2 pieces of Russell Stover chocolate
- 1 veggie burger with pepper jack cheese, guacamole, lettuce, and tomato.
- some sweet potato chips
- this cheeseburger in paradise cocktail that consisted of a layer of frozen margarita, a layer of frozen pina colada, a layer of rum runner, a layer of strawberry daiquri.
- 1 oatmeal cookie
- 2 peanut butter cookies
Saturday, February 20, 2010
Today:
- 2 blueberry toaster strudels
- an appetizer combo consisting of: 2 mozzarella sticks, 2 potato skins w/cheese, some fried mushrooms, and 2 jalapeno poppers
- half of an eggplant parm sandwich
- some apple crisp
- pumpkin ice cream
But I also went cross-country skiing today and probably did about 4.5 miles. So go me!
- 2 blueberry toaster strudels
- an appetizer combo consisting of: 2 mozzarella sticks, 2 potato skins w/cheese, some fried mushrooms, and 2 jalapeno poppers
- half of an eggplant parm sandwich
- some apple crisp
- pumpkin ice cream
But I also went cross-country skiing today and probably did about 4.5 miles. So go me!
Friday, February 19, 2010
Wednesday, February 17, 2010
Tuesday, February 16, 2010
Sunday, February 14, 2010
Yesterday:
- 1 bowl of honey toasted smart start cereal
- 1 amy's organic burrito
- 1 harvest vegetable flatbread from uno's minus the broccoli
Today:
- 2 blueberry toaster strudels
- 1 bowl of pumpkin soup
- 5 "goat cheese" raviolis (tasted like regular ravis to me)
- 1 slice of pumpkin cheesecake which was amaaaaazing
- 3 or 4 pieces of russell stover chocolates :x
- 1 bowl of honey toasted smart start cereal
- 1 amy's organic burrito
- 1 harvest vegetable flatbread from uno's minus the broccoli
Today:
- 2 blueberry toaster strudels
- 1 bowl of pumpkin soup
- 5 "goat cheese" raviolis (tasted like regular ravis to me)
- 1 slice of pumpkin cheesecake which was amaaaaazing
- 3 or 4 pieces of russell stover chocolates :x
Friday, February 12, 2010
Wednesday, February 10, 2010
Yesterday:
- 1 bowl of toasted oats smart start cereal
- 1 salad with tomatoes, cucumbers, gorgonzola cheese, walnuts, and lettuce
- 1 grilled cheese
- 1 almond butter and banana smoothie
- 2 caramel corn rice cakes
- 1 slice of pita bread with hummus
- 1 peanut butter chewy granola bar
Today:
- 2 pancakes with sugar free syrup
- 1 baguette with brie and cranberry
- 1 cup of blueberry green tea with honey and lemon
- 1 bowl of toasted oats smart start cereal
- 1 bowl of toasted oats smart start cereal
- 1 salad with tomatoes, cucumbers, gorgonzola cheese, walnuts, and lettuce
- 1 grilled cheese
- 1 almond butter and banana smoothie
- 2 caramel corn rice cakes
- 1 slice of pita bread with hummus
- 1 peanut butter chewy granola bar
Today:
- 2 pancakes with sugar free syrup
- 1 baguette with brie and cranberry
- 1 cup of blueberry green tea with honey and lemon
- 1 bowl of toasted oats smart start cereal
Monday, February 8, 2010
yesterday:
- scrambled eggs
- 2 slices of toast with blueberry jam
- some mac and cheese
- some cornbread pudding
- some beans
- 2 mini cannolis
- 1 brownie
- 1 cookie
- 1 glass of wine
my excuse? it was the superbowl.
today:
- 1 pancake
- 1 bag of veggie straws (kinda like chips but only like 140 calories, hollerrr)
- 1 almond butter smoothie
- 1 bowl of veggie stew
- 1 slice of watermelon
- 1 mug of chai tea latte
- 1 chocolate chip granola bar
- scrambled eggs
- 2 slices of toast with blueberry jam
- some mac and cheese
- some cornbread pudding
- some beans
- 2 mini cannolis
- 1 brownie
- 1 cookie
- 1 glass of wine
my excuse? it was the superbowl.
today:
- 1 pancake
- 1 bag of veggie straws (kinda like chips but only like 140 calories, hollerrr)
- 1 almond butter smoothie
- 1 bowl of veggie stew
- 1 slice of watermelon
- 1 mug of chai tea latte
- 1 chocolate chip granola bar
Sunday, February 7, 2010
wowwwwie sorry about this delay:
Thursday:
- 2 brown sugar and cinnamon poptarts
- 1 s'mores bar from south beach diet
- 1 tuna sandwich
- some fried plantanes with cinnamon
- 1/2 slice of coconut pound cake
- coconut banana smoothie
- 2 slices of pizza
- probably some dark chocolate pomegranate things
Friday:
- 2 blueberry toaster strudels
- 2 veggie hot dogs
- some baked beans
- some potato salad
- 4 beers (bud lite, coors lite, and 2 magners)
- 4 shots of jameson
Saturday aka Today:
- blueberry oatmeal
- toasted english muffin with butter and cinnamon
- tortilla crusted tilapia
- 2 potato things from omaha steaks
- side of veggies
- 1 blueberry turnover
- 2 caramel popcorn rice cakes
- some chips with guacamole
- some potato salad
Thursday:
- 2 brown sugar and cinnamon poptarts
- 1 s'mores bar from south beach diet
- 1 tuna sandwich
- some fried plantanes with cinnamon
- 1/2 slice of coconut pound cake
- coconut banana smoothie
- 2 slices of pizza
- probably some dark chocolate pomegranate things
Friday:
- 2 blueberry toaster strudels
- 2 veggie hot dogs
- some baked beans
- some potato salad
- 4 beers (bud lite, coors lite, and 2 magners)
- 4 shots of jameson
Saturday aka Today:
- blueberry oatmeal
- toasted english muffin with butter and cinnamon
- tortilla crusted tilapia
- 2 potato things from omaha steaks
- side of veggies
- 1 blueberry turnover
- 2 caramel popcorn rice cakes
- some chips with guacamole
- some potato salad
Wednesday, February 3, 2010
Tuesday, February 2, 2010
Today:
- bowl of honey nut cheerios
- a banana, blueberry, coconut sorbet smoothie
- a salad with some beets, onions, cheese, walnuts, tomatoes, and cucumbers
- some mashed potatoes
- this warm delights chocolate meltdown cake (150 calories)
- some chocolate mini rice cakes, by some i mean like 3 (like 30 calories)
- a handful of those damn chocolate pomegranate thingys
- bowl of honey nut cheerios
- a banana, blueberry, coconut sorbet smoothie
- a salad with some beets, onions, cheese, walnuts, tomatoes, and cucumbers
- some mashed potatoes
- this warm delights chocolate meltdown cake (150 calories)
- some chocolate mini rice cakes, by some i mean like 3 (like 30 calories)
- a handful of those damn chocolate pomegranate thingys
Sunday, January 31, 2010
Yesterday I had:
- scrambled eggs
- a huge salad with walnuts and cranberries and tofu and cucumbers and tomatoes and onions, it was delicious
- a small whole wheat bun
- 1 slice of banana cream pie
- about 5 glasses of sangria
Today:
- 2 pieces of toast with blueberry jam
- 1 spiced orange banana smoothie
- a veggie burger
- some macaroni salad
- an english muffin with almond butter
- a slice of banana cream pie
- and about a small handful of those dark chocolate pomegranate things.
I also worked out today. I worked out for about an hour with a trainer (I had 1 free training session) we mostly did a full body workout because I am weak everywhere, haha. But it was fun.
- scrambled eggs
- a huge salad with walnuts and cranberries and tofu and cucumbers and tomatoes and onions, it was delicious
- a small whole wheat bun
- 1 slice of banana cream pie
- about 5 glasses of sangria
Today:
- 2 pieces of toast with blueberry jam
- 1 spiced orange banana smoothie
- a veggie burger
- some macaroni salad
- an english muffin with almond butter
- a slice of banana cream pie
- and about a small handful of those dark chocolate pomegranate things.
I also worked out today. I worked out for about an hour with a trainer (I had 1 free training session) we mostly did a full body workout because I am weak everywhere, haha. But it was fun.
Saturday, January 30, 2010
Friday, January 29, 2010
Today I ate:
- 1 bowl of honey bunches of oats cereal
- a healthy choice dinner of potobello marsala pasta but I didn't eat many of the mushrooms because they didn't taste that good.
- some low fat quaker oats blueberry rice cakes
- 1 costco beans, rice, and cheese burrito
- some dark chocolate pomegranate
- a big mug of chai tea latte
- 1 bowl of honey bunches of oats cereal
- a healthy choice dinner of potobello marsala pasta but I didn't eat many of the mushrooms because they didn't taste that good.
- some low fat quaker oats blueberry rice cakes
- 1 costco beans, rice, and cheese burrito
- some dark chocolate pomegranate
- a big mug of chai tea latte
Thursday, January 28, 2010
Wednesday, January 27, 2010
Monday, January 25, 2010
today was a terrible day, i only ate dinner:
- 2 sloppy joes with fake meat from morning star
- some hash browns that my mom made with cheese, onions, and sour cream that weren't that good even though i do love all of those things
- then i munched on some more dark chocolate pomegranate things.
tomorrow i will work out.
- 2 sloppy joes with fake meat from morning star
- some hash browns that my mom made with cheese, onions, and sour cream that weren't that good even though i do love all of those things
- then i munched on some more dark chocolate pomegranate things.
tomorrow i will work out.
Today:
- 2 pumpkin walnut pancakes with sugar free syrup
- an iced chai tea latte (2 servings so 100 calories not including the sugar and milk i added :/)
- 1 pita bread with hummus
- 1 special k blueberry bar
- a bowl of sliced watermelons
- and some more dark chocolate pomegranate things! (we got more today, uh ohhh)
- 2 pumpkin walnut pancakes with sugar free syrup
- an iced chai tea latte (2 servings so 100 calories not including the sugar and milk i added :/)
- 1 pita bread with hummus
- 1 special k blueberry bar
- a bowl of sliced watermelons
- and some more dark chocolate pomegranate things! (we got more today, uh ohhh)
Sunday, January 24, 2010
Saturday, January 23, 2010
yesterday:
i ate:
- 2 brown sugar and cinnamon poptarts
- a cheese and pickle sandwich
- an english muffin with peanut butter on it
- a s'mores granola bar
- a toffee waffle
i worked out:
about 45 minutes at the gym. 20 minutes on the arc trainer, and various machines for abs, triceps, and chest.
today:
- blueberry morning cereal
- half of a tuna wrap
- pizza fries
- about 8 chips ahoy chocolate chip cookies
- some potato salad
- 1 vodka and cranberry
i ate:
- 2 brown sugar and cinnamon poptarts
- a cheese and pickle sandwich
- an english muffin with peanut butter on it
- a s'mores granola bar
- a toffee waffle
i worked out:
about 45 minutes at the gym. 20 minutes on the arc trainer, and various machines for abs, triceps, and chest.
today:
- blueberry morning cereal
- half of a tuna wrap
- pizza fries
- about 8 chips ahoy chocolate chip cookies
- some potato salad
- 1 vodka and cranberry
Thursday, January 21, 2010
Tuesday, January 19, 2010
Today:
- a bowl of honey bunches of oats
- a banana
- a veggie burger with cheese
- beans
- a little bit of the dark pomegranate thingys
- 1 toffee waffle
I also worked out for about an hour and a half today doing leg routines and glutes routines. Mostly machine work but some free weights. It was my last day of the free week pass so I don't know how often I'll be working out because I am too poor to afford a membership. :(
- a bowl of honey bunches of oats
- a banana
- a veggie burger with cheese
- beans
- a little bit of the dark pomegranate thingys
- 1 toffee waffle
I also worked out for about an hour and a half today doing leg routines and glutes routines. Mostly machine work but some free weights. It was my last day of the free week pass so I don't know how often I'll be working out because I am too poor to afford a membership. :(
Again I missed a day, no excuse this time either oh well.
Yesterday:
- 2 strawberry and cream cheese toaster strudels
- 2 pieces of pizza
- 1 special k blueberry bar
- 1 toffee waffle thing
- some dark chocolate pomegranate things
- these blueberry flavorite quaker light rice cakes
I think that was it...
And today:
- bowl of blueberry morning cereal
- 1 special k blueberry bar
- brie and cranberry baguette
- some potato salad
- some dark chocolate pomegranate things
I went to the gym for about an hour and a half today and did ab and tricep routines (a lot of machines so I'm not going to explain them really.
Yesterday:
- 2 strawberry and cream cheese toaster strudels
- 2 pieces of pizza
- 1 special k blueberry bar
- 1 toffee waffle thing
- some dark chocolate pomegranate things
- these blueberry flavorite quaker light rice cakes
I think that was it...
And today:
- bowl of blueberry morning cereal
- 1 special k blueberry bar
- brie and cranberry baguette
- some potato salad
- some dark chocolate pomegranate things
I went to the gym for about an hour and a half today and did ab and tricep routines (a lot of machines so I'm not going to explain them really.
Sunday, January 17, 2010
I have an excuse for missing friday it was my birthday...let's not talk about it. Instead let's talk about what I ate:
Friday:
- bowl of blueberry morning cereal
- manicotti formaggio with shrimp from olive garden, I only had like half of it
- this delicious chocolate almond shake with bailey's, disaronno, and kaluha
- 1 piece of ice cream cake
- 3 magners
- 2 vodka and cranberrys
- 1 more piece of ice cream cake
And todayy:
- 2 pancakes
- 1 amy's organic cheddar cheese burrito
- 2 little toffee waffles
- pumpkin ice cream
- 1 pita bread with hummus
- 1 coconut macaroon
- a few handfuls of dark chocolate pomegranate things
I'm noticing when I don't have a big dinner or at least full meal I snack on little things more. Ie: Today when I just had a burrito.
I didn't work out either days because I'm still so sore from Thursday. Tomorrow I'm back at it though.
Friday:
- bowl of blueberry morning cereal
- manicotti formaggio with shrimp from olive garden, I only had like half of it
- this delicious chocolate almond shake with bailey's, disaronno, and kaluha
- 1 piece of ice cream cake
- 3 magners
- 2 vodka and cranberrys
- 1 more piece of ice cream cake
And todayy:
- 2 pancakes
- 1 amy's organic cheddar cheese burrito
- 2 little toffee waffles
- pumpkin ice cream
- 1 pita bread with hummus
- 1 coconut macaroon
- a few handfuls of dark chocolate pomegranate things
I'm noticing when I don't have a big dinner or at least full meal I snack on little things more. Ie: Today when I just had a burrito.
I didn't work out either days because I'm still so sore from Thursday. Tomorrow I'm back at it though.
Friday, January 15, 2010
Today I ate:
- 2 strawberry and cream cheese toaster strudles
- 1 blueberry blish luna bar
- mashed potatoes
- a little bit of this egg, spinach, and feta cheese thing that wasn't good so instead i had...
- 3 chocolate chip cookies
Today I worked out too:
I spent almost 3 hours at the gym with my brother. We did dead lifts, rows, pull ups, these things where you lie down and pull up weights, this ab twister thing, 20 minutes on the arc trainer, and 60 crunches but on one of those tilted things.
Intense.
- 2 strawberry and cream cheese toaster strudles
- 1 blueberry blish luna bar
- mashed potatoes
- a little bit of this egg, spinach, and feta cheese thing that wasn't good so instead i had...
- 3 chocolate chip cookies
Today I worked out too:
I spent almost 3 hours at the gym with my brother. We did dead lifts, rows, pull ups, these things where you lie down and pull up weights, this ab twister thing, 20 minutes on the arc trainer, and 60 crunches but on one of those tilted things.
Intense.
Thursday, January 14, 2010
Forgot again to post...whoops.
Today I ate:
1 bowl of honey bunches of oats
1 salad consisting of tomatos, gorgonzola cheese, green peppers, cucumbers, and lettuce
1 cheddar cheese and pickle (the english pickle stuff) sandwich
some macaroni salad
2 chocolate chip cookies
a handful or two of these dark chocolate pomegranate things
Today I worked out:
I went to the gym for the first time today with my brother.
I went on the Arc Trainer for 20 minutes and worked on my shoulder by doing shoulder presses, free weights shoulder lifts, this thing where i spread my arms with weights on a machine, and shoulder shrugs.
We were there for an hour and 45 minutes.
Today I ate:
1 bowl of honey bunches of oats
1 salad consisting of tomatos, gorgonzola cheese, green peppers, cucumbers, and lettuce
1 cheddar cheese and pickle (the english pickle stuff) sandwich
some macaroni salad
2 chocolate chip cookies
a handful or two of these dark chocolate pomegranate things
Today I worked out:
I went to the gym for the first time today with my brother.
I went on the Arc Trainer for 20 minutes and worked on my shoulder by doing shoulder presses, free weights shoulder lifts, this thing where i spread my arms with weights on a machine, and shoulder shrugs.
We were there for an hour and 45 minutes.
Wednesday, January 13, 2010
Monday, January 11, 2010
So I went to London for 2.5 months for studying abroad...and yeah, I've been back for almost a month now but I've been taking it easy. I lost 5 pounds (maybe more, but I just weighed myself today, I probably should have right when I got home) in London, how? I have no idea because I ate a lot and drank a lot. But we also travelled a lot so that activeness may have helped me lose the pounds. Anyway, I feel like the pounds might be coming pack because I'm lazy again, so I'm bringing this back. I'm also going to mention if I've worked out that day too. This is going to be like a fitness/food journal. New year, new me. Wish me luck!
I'll start it up tomorrow because I was a big fatty today, tomorrow is a fresh new start completely.
I'll start it up tomorrow because I was a big fatty today, tomorrow is a fresh new start completely.
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